Welcome to Progressive Hypnosis
We provide meditations and hypnosis for you to relax, instil confidence and positivity and improve health and wellbeing. Our downloads have helped thousands of people change habits and develop in key areas in their lives.
Most Popular
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Heal while you Sleep – Deep Body Healing Manifest – Cell Repair and Pain Relief Length:2hr
$8.49 -
Lose Weight while you Sleep – 15 Day Success Challenge Length:1hr
$8.49 -
Lose Weight Hypnosis – Full Program of 10 Weight Loss Sessions
$34.99 -
Lose Weight While You Sleep – Fast & Easy Weight Loss Length:1hr
$8.49
Sleep Deeply Hypnosis with Floating Relaxation
Close your eyes, lie back and find yourself light as a feather, floating on air, drifting into deep sound sleep. Enjoy the deep soothing calmness that pervades your mind and body.
This Deep Sleep Hypnosis was especially written to give you a profound floating relaxation experience. Calm your mind and sleep soundly for the whole night.
This sleep hypnosis is ideal to listen to every night – it’s soothing spoken suggestions for complete relaxation are accompanied by background sleep music.
At Your Convenience
Listen in the comfort of your own home. No need to take time off work or drive anywhere.
Get Results Quicker
Listen to your download every day creating your new behaviours and ways of thinking more quickly than a weekly therapist appointment.
Save Money
Listen to your download over and over at a fraction of the cost to see a therapist.
Helen Ryan, Hypnotherapist
I am a formally qualified Hypnotherapist with over 10 years experience helping people, including
– counselling and hypnotherapy in private practice
– online coaching with clients around the world
– meditation guide
– writing and recording hypnosis and meditations for YouTube,
Spotify and Apple
I am trained in Hypnotherapy, Neuro Linguistic Programming, Ego State Therapy, Time Line Therapy, Past Life Regression, Emotional Freedom Technique and Stage Hypnosis.
I am would be honoured to help you improve your life. Contact me to create a personalised hypnosis or meditation recording for positive change.
Get the benefits today
after years of knee pain stiff joints can sleep without concentrating on what pain I feel, it just melts away. In the morning, I feel renewed! Your voice is soooo soothing and calming with its directive suggestions.
Thank you so much it helped me so much I fell asleep so fast
feel really calm for my upcoming flight. love the idea that flying is like compulsory time out from my hectic life. excellent. thanks.
Truly wonderful! A perfect balance of beautiful voice, quality content, and really nice music! Thank you so very much!
Beautifully calming and balancing!
Wow I listened to this a couple of weeks ago and I literally have walked past sweets and goodies without flinching. I have declined cake with ease and said no thanks to those yummy girl scouts cookies. Earlier today I even walked past chocolate covered strawberries like they were covered in dirt instead. Not lying binaural beats and affirmations work.??
Really comprehensive bit of meditation. Of great value. Cheers.
I love your meditation and your voice is soothing ⭐ I am grateful